Josh Bridgman is IFBB Pro Bodybuilder, Youtuber, Content Creator, Coach and Business Owner at 1MR.

Josh has documented his journey to become a IFBB Pro for almost a decade. He has outlaid his quest over various social media platforms encompassing a joint following of over 100k followers/subscribers.

Recently, Josh won his Pro Card enabling him to  compete at the elitist level of bodybuilding taking him one step closer to competing and winning in Mr Olympia.

In this episode, expect to learn “how to turn pro” in any realm. We speak about the behaviours, actions, attitudes, changes, sacrifices and manifestations professionals embody. Josh reflects on his journey using it to demonstrate the differences between an amateur and professional.

Also, expect to learn what a career in professional bodybuilding looks like and the rewards that come along with competing.

Thanks Josh for coming on!