The School of Greatness “Vulnerability Is Scary As F*** But So Worth It” - You Can Heal Through Creativity | IN-Q
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May 20, 2024 
In-Q, a renowned poet and author of the Never-Ending Now Poetry Journal, joins to explore the transformative power of creativity and vulnerability. He discusses how poetry serves as a healing tool, providing insights on emotional processing and self-discovery. The conversation covers embracing authenticity, navigating relationships, and the importance of vulnerability in art. In-Q passionately shares that creative expression can foster connection and healing, making a profound impact on personal growth and emotional well-being.
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Creative Expression for Emotional Healing
- Express trapped emotions through creative outlets like journaling or art.
- This helps process emotions and achieve energetic lightness.
Balancing Truths for Problem-Solving
- Address problems without amplifying them by holding two truths simultaneously.
- Purge negative emotions and cultivate positive ones, like purging and praying.
Vulnerability and Artistic Expression
- In-Q hesitated to release his album, "The Never Ending Now," fearing judgment.
- Encouragement from friends like Lewis Howes and Mike Posner convinced him to share his authentic work.