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In today's episode of 7 Good Minutes, join us for our Reflective Sunday segment as we explore the practice of self-compassion.
Learn how treating yourself with kindness and understanding can improve your mental and emotional well-being.
Tune in to discover practical ways to cultivate self-compassion and create a more positive relationship with yourself.
Don't forget to subscribe, rate, and share it with a friend or two!
-=-=-=-=-
Subscribe to this YouTube channel:
https://7goodminutes.com/subscribe
Learn how treating yourself with kindness and understanding can improve your mental and emotional well-being.
Tune in to discover practical ways to cultivate self-compassion and create a more positive relationship with yourself.
Don't forget to subscribe, rate, and share it with a friend or two!
-=-=-=-=-
Subscribe to this YouTube channel:
https://7goodminutes.com/subscribe
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode