

Can Yoga Be Weaponised? | Smita Joshi | MMP Talks (29)
Sep 25, 2024
Join Smita Joshi, an award-winning author and transformational coach, as she delves into the powerful intersection of yoga and martial arts. She discusses how yoga can serve as a weapon for personal transformation, enabling healing from past traumas. Smita explores ancient philosophies like Atman, revealing how self-discipline in yoga enhances awareness and self-mastery. Discover how understanding the complexities of the mind can lead to higher consciousness and reconnecting with your true essence.
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Journey to Higher Self
- Smita Joshi shared how a friend's book recommendation launched her spiritual journey. - This path took her to India and deepened her connection with her higher self and consciousness.
Yoga as Martial Art
- Yoga and martial arts both build self-discipline and elevate self-awareness. - Mastering these skills transforms the body and mind into higher versions of oneself.
Yoga and Mind Mastery
- Yoga unites humans with higher consciousness by mastering mental turbulence. - Controlling the mind's whirlpool reveals our true self beyond transient thoughts and emotions.