Squiggly Careers #428 Skills Sprint: Managing emotions
Aug 28, 2024
Unlock the power of emotion management in the workplace! Discover how your upbringing shapes your emotional responses and why authenticity fosters trust. Learn to navigate the tricky waters of facts versus feelings, and why labeling your emotions is essential. Get practical tips like box breathing to combat stress and create a supportive work atmosphere. Dive into useful resources that can help you further understand emotional dynamics for a more harmonious professional life!
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