This full episode is available for Patrons right now! This is a teaser of a follow-up call with Steve Maisch. We talked about the aerobic system and oxygen testing with Tyler Nelson, how to maintain climbing fitness during mountain biking season, my summer training program and my plan for the fall and winter, how Steve is preparing for his own trip to Hueco this winter, and we did a listener Q&A from our last episode.
Become a Patron to get access to the full episode! And support the podcast!
*The full version is 2:45:31.
patreon.com/thenuggetclimbing
The Nugget Climbing Podcast