AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
The Nutrition Science Podcast
Q and A: Anti-Spike Supplement, 10,000 Steps Per Day, Nutrition for Older Adults, and Blood Type Diets
Feb 14, 2024
20:48
Welcome back to the show. Today we have a Q and A episode and we are going to be covering 4 topics that came in:
- The Anti-spike supplement that was just released by Glucose Goddess
- Do we really need to get 10,000 steps per day for health?
- What are the nutritional changes that need to be made as someone ages?
- Blood type diets, is there any validity to them?
To get your question answered in the next Q and A episode, you can go to my Paypal and leave a donation of any amount and put your questions into the notes section.
Here is the protein episode that I disucssed in the show:
Enjoying the show or have a questions about a particular topic? Send us a message here.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode