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The Really Good Podcast with Bobbi Althoff
Bryan Johnson: “We need to go to war…“
Feb 14, 2025
Bryan Johnson, former CEO of Venmo turned longevity enthusiast, dives into his ambitious mission to stop aging. He showcases his impressive $2 million longevity clinic, loaded with anti-aging tech. The conversation touches on the importance of accessible healthcare solutions and the often-overlooked role of sleep in health. They share laughs over breakfast choices, connect mental health struggles to historical misconceptions, and playfully assess their skincare routines. Johnson's unique perspective combines humor with deep reflections on life and wellness.
46:12
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Quick takeaways
- Bryan Johnson discusses the urgent need for advancements in technology to combat aging and improve longevity through personal health initiatives.
- The podcast highlights the struggle between maintaining a healthy lifestyle and the temptations of convenience, especially when it comes to nutrition and sleep quality.
Deep dives
The Struggle with Mental Health
Many individuals today face significant mental health challenges, with a consensus that depression is pervasive in society. The speaker shares their personal experience of enduring years of debilitating depression, emphasizing its isolation and hopelessness. They stress the difficulty of explaining such deep-seated feelings to those who haven't experienced them firsthand. Despite these struggles, they express a desire to move beyond depression, acknowledging the increased awareness of mental health issues in today’s world.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode