2min chapter

The Really Good Podcast with Bobbi Althoff cover image

Bryan Johnson: “We need to go to war…“

The Really Good Podcast with Bobbi Althoff

CHAPTER

The Health Implications of Poor Posture

This chapter explores the detrimental effects of poor posture on health, particularly its impact on blood flow to the brain and the resulting discomfort. Personal anecdotes illustrate how improving posture can lead to significant enhancements in overall well-being.

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