Ghee, Spirulina, Cooking Oils, Lectins & Advice for Future Nutritionists | Ep 57

Tune in for this listener question episode! I answer questions on homemade ghee, spirulina health benefits & drawbacks, laws, rules, and beyond, and cooking oils & smoke points -- what are the best options? I also offer some advice for future nutritionists & RDs, regulations for dietitians in the US, my thoughts on Plant Paradox, and lectins & nightshades.

In this episode:

-Homemade ghee

-Spirulina health benefits & drawbacks

-Cooking oils & smoke points -- what are the best options?

-Laws, rules, regulations for dietitians in the US and beyond

-Advice for future nutritionists & RDs

-Thoughts on Plant Paradox

-Lectins & nightshades The Funk'tional Nutritionist: https://www.thefunktionalnutritionist.com/

Work with Kyle: https://rootdownnutrition.com/

Erin on Instagram: https://www.instagram.com/the.funktional.nutritionist/

Kyle on Instagram: https://www.instagram.com/rootdownnutrition/

Resources mentioned on this show:

Tin Star Foods ghee: https://amzn.to/2GGLLwD

4th & Heart ghee: https://amzn.to/2GBPaLN

Kettle and Fire broth: https://amzn.to/2PuHfnA

Spirulina: https://amzn.to/2DwRMdt