The Ultimate Human with Gary Brecka cover image

The Ultimate Human with Gary Brecka

162. Q&A with Gary: Parasites, Mold Toxicity, Folic Acid, & Testosterone Boost

May 1, 2025
19:01

Podcast summary created with Snipd AI

Quick takeaways

  • Prioritizing methylfolate over folic acid is essential for women with MTHFR mutations to enhance pregnancy health and metabolic efficiency.
  • Regular detoxification from parasites can improve various health conditions such as low iron levels and gut dysbiosis, emphasizing the need for professional guidance.

Deep dives

The Importance of Methylated Folic Acid for Pregnant Women

Folic acid, a synthetic form of folate, is essential for pregnant women, but caution is advised due to potential difficulties in metabolizing it. Many women possess a gene mutation known as MTHFR that impairs the conversion of folic acid into its active form, which can lead to complications during pregnancy. Instead of folic acid, methylfolate is recommended, as it is more body-friendly and effective for those at risk of this gene mutation. By choosing supplements that include methylfolate, pregnant women can better support their health and the health of their developing babies.

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner