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The Power of Story: Overcoming and Reframing Life's Challenges
In this episode, guest Lori shares her personal journey of navigating through life's trials, including her experiences with divorce and emotional growth. She discusses her path to peace and understanding through the power of reframing past narratives, emphasizing the importance of emotional intelligence training and the role it played in her healing process. Lori highlights how her challenges led her to create the Love Your Story podcast, a platform for sharing diverse human experiences and insights on overcoming adversity. The discussion also covers the significance of taking small steps for big wins, the process of accepting and telling one's story for healing, and the transformative power of finding meaning in adversity. Lori and the host delve into the concept of failure as a learning opportunity, the importance of emotional resilience, and the ability to change one's reality by altering personal narratives. The episode is a deep dive into the human experience, the strength found in vulnerability, and the collective journey of growth and self-discovery.
00:00 Welcome to the Podcast: Lori's Journey Begins
00:22 The Genesis of Love Your Story Podcast
01:35 Embracing Emotional Intelligence and Reframing
03:53 The Catalyst for Change: Starting the Podcast
07:50 The Power of Sharing and Reframing Stories
14:52 Finding Meaning and Acceptance in Your Story
21:09 Emotional Resilience and Moving Forward
28:40 Pivoting and Finding Your True Calling
31:32 Exploring the World of Podcast Production
32:32 The Pivot to Podcast Production: A Personal Journey
33:13 Redefining Failure and Embracing Imperfection
35:30 The Power of Reframing Failure
38:28 Changing Your Story to Transform Your Reality
47:42 The Impact of Books and the Process of Relaxing into Life
52:25 Final Thoughts on Control, Awareness, and Personal Growth
Check out Lori here:
www.loveyourstorypodcast.com
@loveyourstorypodcast
Spotify: https://podcasters.spotify.com/pod/show/smallstepsbigwinspodcast
Youtube: https://www.youtube.com/@TheSmallStepsBIGWinsPodcast
Do you need to find a personal coach? https://www.personalcoachfinder.com
To learn more about Sue, visit https://suesaller.com
And remember, life doesn’t get better by chance, it gets better by choice!
Have an awesome day, friends!