Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More Parenting Beyond Power - Jen Lumanlan [417]
Sep 5, 2023
Jen Lumanlan, author of a new book on parenting, joins the podcast to discuss how conventional discipline methods perpetuate societal issues and the importance of meeting everyone's needs. They explore the impact of cultural influence on parenting and the significance of breaking the cycle of generational traumas. The speakers stress the importance of recognizing resistance from children as an expression of their needs, and delve into ways of addressing these needs through communication and collaboration. They also discuss the importance of getting parents' own needs met, building bridges, and investing in personal growth for improved parenting.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 4min
Mindful Parenting Teacher Training Program: Bringing Mindful Parenting to Your Community
03:34 • 2min
Letting Go of What You Know
05:17 • 10min
Cultural Influence on Parenting and Breaking the Cycle
15:43 • 5min
Understanding and Meeting Children's Needs
20:27 • 19min
Creating Ease and Meeting Each Other's Needs
39:12 • 4min
Meeting Parents' Needs: Building Bridges and Community
42:56 • 14min
Investing in Personal Growth and Improving Parenting
56:59 • 3min