

5 Difficult steps to build more toughness and stamina
Dec 25, 2018
Discover unconventional wisdom for physical gains, strategies for personal development, relentless pursuit of excellence, embracing self-worth, and building mental toughness. Learn about facing challenges, pushing beyond limits, and developing leadership qualities in this motivational podcast episode.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 2min
Embracing Unconventional Wisdom for Physical Gains
02:14 • 8min
Strategies to Enhance Personal Development and Accountability
10:25 • 2min
The Relentless Pursuit of Excellence and Self-Improvement
12:37 • 2min
Embracing Self-Worth and Learning from Mistakes
14:48 • 31min
Building Mental Toughness and Embracing Growth
45:50 • 6min