Ayurvedic Healing And Beyond #81 Emotional Eating & Agni With Vignesh Devraj
Registration link for the upcoming two day interactive workshop - Balancing the Mighty Vata
Dates - 26 and 27 June, 2021
For the first 20 registrations, we do have an early bird discount. We also have a fee waiver program for financially challenged students. Kindly check the link for more details.
In this episode, Dr. Vignesh Devraj is sharing the live recording of the Ayurvedic Healing and Beyond Sunday Webinar on Emotional Eating and Agni.
In ayurveda, it is mentioned that eating disorders can be treated only by retraining the Agni to balance its excess cravings. Excess cravings or Tikshna Agni is the cause of many diseases stemming from over consumption. Most people feel guilty around their cravings that simply leads to more stress, and reinforces the habit of emotional eating. Understanding the root causes of emotional eating and addressing them is extremely important to break the cycle and develop a healthier relationship with food.
The topics discussed in this webinar are:
What is Tikshna Agni and how it leads to excess cravings
How to balance your Agni
Understanding the root cause of emotional eating patterns
How to improve eating habits
Ayurvedic rituals for improved digestion and metabolism
If you are interested in doing one on one Ayurvedic consultation to enhance your overall wellbeing with Dr. Vignesh Devraj, please find the details in this link - Ayurvedic Consultation with Dr. Vignesh Devraj.
For further information about Dr. Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com. His Instagram handles are @sitarambeachretreat @vigneshdevraj
Video Recordings of Dr Vignesh’s Free webinars - AHB Video Recordings
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