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Ayurvedic Healing And Beyond

#81 Emotional Eating & Agni With Vignesh Devraj

Jun 17, 2021
56:13

Registration link for the upcoming two day interactive workshop - Balancing the Mighty Vata

Dates - 26 and 27 June, 2021

Registration Link 

For the first 20 registrations,  we do have an early bird discount. We also have a fee waiver program for financially challenged students. Kindly check the link for more details.

In this episode, Dr. Vignesh Devraj is sharing the live recording of the Ayurvedic Healing and Beyond Sunday Webinar on Emotional Eating and Agni.

In ayurveda, it is mentioned that eating disorders can be treated only by retraining the Agni to balance its excess cravings. Excess cravings or Tikshna Agni is the cause of many diseases stemming from over consumption. Most people feel guilty around their cravings that simply leads to more stress, and reinforces the habit of emotional eating. Understanding the root causes of emotional eating and addressing them is extremely important to break the cycle and develop a healthier relationship with food.

The topics discussed in this webinar are:

What is Tikshna Agni and how it leads to excess cravings

How to balance your Agni

Understanding the root cause of emotional eating patterns

How to improve eating habits

Ayurvedic rituals for improved digestion and metabolism

If you are interested in doing one on one Ayurvedic consultation to enhance your overall wellbeing with Dr. Vignesh Devraj, please find the details in this link - Ayurvedic Consultation with Dr. Vignesh Devraj.

For further information about Dr. Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com. His Instagram handles are @sitarambeachretreat @vigneshdevraj

Video Recordings of Dr Vignesh’s Free webinars - AHB Video Recordings

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Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnosis, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients.

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