#5 Laughter + Play = Productivity

In this episode, I talk about the importance of laughter and play when it comes to enjoying your life, feeling free to be yourself and actually getting more shit done. Especially as men, it's SO important for you guys to make 'play' your responsibility. When the brain is able to shut off, it has the ability to reorganize itself so that when turned back on, its much more clear, creative and ready to handle the challenges at hand!