I feel so energized at the beginning of the year to set new goals and really go after them, but how can we keep that momentum going past January? I’m joined by Ben Nemtin, bestselling author and co-founder of The Buried Life movement, to discuss how to infuse more accountability into your life and prioritize the things you love.

Ben describes how his two-week bucket list road trip expanded into a philosophy about living in alignment with your true self. He highlights three simple, yet powerful steps for achieving your goals. Ben also describes the key elements of a well-rounded bucket list and shares some tools to get started with that process today.

IN THIS EPISODE, WE TALK ABOUT:

The key piece in Ben’s mental health healing journey
Leaning into relationships that give you energy
The 10 categories of your life to think about when you write your bucket list
Understanding the difference between genuine anxiety and excitement
Giving yourself permission to dream out loud

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Learn more about Ben: bennemtin.com

Follow Ben: @bennemtin

Get your copy of The Bucket List Journal

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Holding Yourself Accountable & Living Your Life For YOU With Ben Nemtin, Co-Founder Of The Buried Life