On today’s Spectrum of Health Podcast episode, Dr. Christine Schaffner sits down with Sarah Kleiner, aka The Carnivore Yogi! Sara shares her infertility story and the importance of Leptin to your fertility. . She also shares about the Carnivore Diet and how it completely changed her life.
Sarah Kleiner is an Ex-Vegan and now Carnivore Yogi, Certified Nutrition Coach, Quantum Health Coach, and an ERYT with over 12 years of experience working one-on-one with clients to optimize nutrition, lifestyle & mindset.
Listen in to learn more:
{07:26} Sarah’s journey with health and becoming a carnivore.
{12:51} What is Leptin, and being Leptin resistant hindered Sarah’s fertility journey
{14:17} Is fasting a good idea?
To get the full show notes - www.dr.christineschaffner.com/Episode165
The Spectrum of Health with Dr. Christine Schaffner