4 Simple Ways to Stop Giving a Sh*t About What Other People Think of You
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May 22, 2023
Discover how liberating it is to stop caring about what others think. Hilarious personal anecdotes showcase the freedom that comes from embracing authenticity. Learn four simple ways to break free from judgment, including a side-splitting story about a restaurant mishap. Explore the toxic effects of gossip and the joy found in self-acceptance. Delve into how vulnerability can enhance personal growth and communication. This energetic discussion empowers you to prioritize your own happiness over societal expectations.
58:26
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question_answer ANECDOTE
Shirt Off
In Los Angeles, Mel Robbins took her shirt off at a restaurant, wearing a bodysuit underneath.
She later tucked her shirt into the bodysuit when her nipples showed.
volunteer_activism ADVICE
Open-Toed Shoes
In professional settings, wearing open-toed shoes might be considered inappropriate.
Christine intentionally packed closed-toed shoes for a first meeting.
insights INSIGHT
Focus Inward
Worrying about being judged creates self-doubt and changes behavior.
Focusing on personal values empowers you more than what others think.
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Imagine how liberating it would be to not care about what other people think of you. You’d take more risks. You’d stop holding yourself back. You’d make more money and have more fun.
That’s what happened to me when I learned the (not-so-subtle) art of not giving a sh*t.
This is the best episode I've done so far.
I mean it. The best.
It’s hilarious. It’s relatable. It’s packed with takeaways and research. It’s entertaining and personal, and yet I still manage to empower you with 4 simple ways to stop caring about what other people think.
Want to know what life looks like when you don’t care?
I’ll go first.
You’ll hear some outrageous, not-safe-for-work stories about your friend, Mel.
And as you’re laughing at me, I’ll be laughing at me, too. One of the benefits of not caring about what other people think is that you don’t take yourself too seriously.
Why? Because you have much more important things to care about.
Xo Mel
In this episode, you’ll learn:
4:00: Hilarious story of me taking my shirt off at an LA restaurant.
8:30: Christine says you’re not supposed to show up to meetings this way.
14:30: Here’s why wearing ballet flats would have been a failure for me.
16:00: Christine’s profound point about judgment really opened my eyes.
19:00: When you stop worrying about how you look, others around you will too.
23:00: What I think about ugly troll comments so that I can rise above it.
27:00: If you’re part of a gossip loop, here’s what you need to do.
28:00: It’s not normal to wear a child-size space suit in front of your students?
34:00: Jessie could not stop laughing after I did this.
36:00: How can you give honest feedback and not sound like a jerk?
38:00: The wake-up moment for me around relationships.
38:30: My four rules about how not to give a sh*t about stupid stuff.
48:30: Kendall revealed something to me that I still can’t believe.
The Mel Robbins Podcast