Today’s podcast episode is one of your top requests: it’s all about attachment. Be sure to listen to the end for my thoughts on how attachment wounds impact our human relationships and our experience of a loving God. Here’s what we discuss:

1. Why I think we’re not just one attachment style

2. What are 4 different attachment styles?

3. Can your attachment style change?

4. The key ingredient that creates attachment

5. How to create secure attachment with your own children

6. Why our attachment styles create confusion in our adult relationships

7. A picture of healthy attachment from a favorite old movie

8. My thoughts on God and attachment

Thanks to our sponsor Organifi —Go to www.organifi.com/bestofyou and use code BESTOFYOU for 20% off your order today!

Find a list of resources and the full transcript for this episode here.

Music by Andy Luiten

Sound editing by Kelly Kramarik

While Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only.

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Episode 16: What are attachment styles and why does it matter?