It's Time to Cut Yourself Some Slack - Here's How | E72

This episode dives into the reasons why it's time to cut yourself some slack ... and how you can do it now.

Originally recorded over a year ago, Andryanna reveals a situation where she made a big mistake. In sharing this giant oops, she explains how she went from crisis-mode and a mental state of chaos to making the decision to turn things around for herself and her family.

Providing gentle reassurances and important insights, this episode has all you need to apply the notion of "cutting yourself some slack" when sh*t hits the fan in your life.

It includes seven tools to remember to make things easier and help you feel lighter.

CONNECT WITH ANDRYANNA:

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Email: hello@andryanna.com

*Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for your FREE '30 Days For Me' Self-Care Guide to build helpful habits within 5 wellbeing pillars. Recharge, reset and reestablish yourself with these small + simple shifts.

*Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to Release guilt + judgements and Make the Shift to Better Balance by creating new truths for the life you want to lead with this FREE worksheet and exercise. 

And please visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Andryanna.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for upcoming workshops, tools resources and more.