AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Inner Work With MaryAnn Walker: Life Coach for Empaths, Highly Sensitive People & People Pleasers
The Power of Play
Mar 30, 2023
14:59
Did you know that play can decrease stress and increase your overall well being? I can improve your physical, mental, and emotional health! AND as an added bonus, it can actually increase your ability to learn and retain information!
Today we will talk about 4 ways to incorporate more play into your day. Try it out and see what shifts you experience!
Psych Central Article The Important of Play for Adults
Apply to work with me here: www.maryannwalker.life
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode