00:00 Introduction to Science vs Bullshit
01:17 Debunking Misinformation in Fitness
06:55 The Role of Coffee and Electrolytes
12:49 Insights from Weight Loss Drug Discussions
18:41 Women, Men, and Fat Loss: A Comparative Analysis
28:27 Transformation Photos: Motivational or Damaging?Want to lose fat without the fads?
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