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The Art of Happiness with Arthur Brooks
Overcoming a Fear of Failure
Mar 15, 2021
Explore the fear of failure and its impact on individuals' ability to enjoy new experiences. Learn about the rise of this fear in modern society, its causes, and consequences. Discover the interconnection between uncertainty and fear of failure, as well as strategies for overcoming it. Understand the importance of feeling fear and acting with courage. Explore the power of gratitude, visualization, and letting go of pride in overcoming fear. Learn about the benefits of meditation and the Litany of Humility in reducing fear and increasing courage.
01:00:33
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Quick takeaways
- The fear of failure is on the rise due to social media and overprotective parenting, which create anxiety, fear of rejection, and prevent resilience and growth.
- The fear of failure is closely linked to the fear of uncertainty, and living in the present moment and expressing gratitude can help alleviate this fear and promote a mindful and enjoyable life.
Deep dives
The Rise of Fear of Failure
The fear of failure is on the rise, with social media and overprotective parenting being two contributing factors. Social media creates anxiety and fear of rejection due to the pressure to maintain a perfect image. Overprotective parenting shields children from risks and failures, preventing them from developing resilience and immunity to failure. The fear of failure can have a detrimental impact on well-being, leading to anxiety, depression, and a lack of fulfillment. Overcoming the fear of failure offers an opportunity for personal growth, happiness, and a more adventurous and fulfilling life.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode