*Julie’s internet was in a state of chaos and glitchy a few times in this episode including when introducing today’s guest–Fatema Jinanjee-Shakir. Please note her name correctly here.

Julie Duffy Dillon interviews therapist Fatema Jivanjee-Shakir about her complex experiences with food during early parenthood. They discuss the emotional challenges of breastfeeding, the impact of food intolerances on both mother and child, and the identity shifts that come with food restrictions. Fatema shares her journey of navigating these challenges, the importance of support systems, and the need for patience and grace during this transitional period. The conversation emphasizes that it's okay to seek help, use formula, and prioritize mental health while caring for a newborn.

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Do you have a complicated relationship with food? I want to help! Send your Dear Food letter to info@juliedillonrd.com. 

Mentioned in this episode: FYFV Podcast Tip Jar / Fatema Jivanjee-Shakir, LMSW (she/her) website, Instagram, and LinkedIn / Good Moms Have Scary Thoughts book

Food Voice resources: Julie Dillon RD blog / PCOS Power Free Roadmap / PCOS Power Course / 6 Keys To Food Peace 

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Keywords: parenthood, food challenges, breastfeeding, food intolerances, identity, support systems, emotional journey, mental health, parenting advice, nutrition

Chapters

00:00 The Journey of Motherhood: Embracing Change

07:34 The Impact of Food Restrictions on Identity

13:26 Reconnecting with Food: Overcoming Fear and Scarcity

19:14 Embracing Different Paths in Parenting

30:46 Navigating Food Restrictions and Formula Feeding

35:38 The Emotional Journey of Parenting and Nourishment

37:18 Introduction to the Conversation with Fatima

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