Highlights from the episode:
- How he managed the motivational slumps of training by himself during the COVID-19 2020 season
- What does his typical training look like and how he manage his workload in the season
- How did he make sure he still developed his running speed & endurance while gaining weight
- What he had to change to put on 6 kilos of muscle in the offseason
- His mental preparation during game week to get his mindset right