The High Performance Podcast I AM...With Jonny Wilkinson collaboration: EXCLUSIVE PREVIEW
Jul 5, 2022
Get ready for an inspiring conversation featuring a legendary rugby figure and the evolution of their journey. Explore themes of personal awareness and the power of acceptance in overcoming emotional challenges. Discover how flexible perspectives can transform relationships, while self-reflection emerges as a key player in achieving high performance. This preview teases a deeper dive into personal truths that resonate in a world craving certainty.
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Transcript
Episode notes
Unexpected Conflict
- Jonny Wilkinson experienced intense conflict and panic two years after his first podcast appearance.
- This unexpected return of past struggles highlighted the arrogance of assuming one's progress is permanent.
Awareness and Acceptance
- True awareness involves observing without judgment or the need to solve.
- Acceptance involves fully welcoming whatever arises, without conditions.
Freedom from Opinions
- Avoid boxing people in with preconceived notions; stay open to possibilities.
- Embrace not having all the answers and be comfortable with uncertainty.