You Are Not A Frog 11 Ways to Back Your Wise Self
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Mar 24, 2025 Discover how to conquer procrastination and align with your best self. Learn strategies to overcome instinctual hesitations and improve decision-making. Explore practical techniques for self-discipline, fostering accountability, and enhancing productivity. Gain insights on creating supportive environments for tough conversations, while respecting your future self. This engaging discussion is packed with actionable tips to help you stick to your wise decisions and achieve your goals.
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Snoozing Alarm
- Rachel Morris sets a 2:45 PM alarm for her 3 PM training session.
- She often snoozes it, leading to stress and missed session time.
Back Your Wise Self
- Making changes involves past decisions, not just present ones.
- Back your wise self, the one who made the initial decision.
Hack It
- "Hack" your decisions; make it harder to break them.
- Paying for activities increases commitment, unlike free resources.