KNP42 – Coaches Corner Q and A – With Trisha And Robyn (including IIFYM, Mindset, Motivation and much more!)
Jul 5, 2019
01:11:20
forum Ask episode
view_agenda Chapters
auto_awesome Transcript
info_circle Episode notes
Todays Episode was the first official title of the “Coaches corner”. I was honored to have Robyn Peck and Trisha Jensen, two of our amazing coaches at Key on the episode. We dive into a lot of Q and A that came from our amazing listeners. We covered everything from if it fits your macros, to mindset and motivation, to the dreaded “diet” word. We also talked about what our current nutrition and training protocols look like. We packed a lot of Q and A into this episode, you are going to love it!