As we move into the end of season 1 before we take a holiday break I thought I would share some of the episodes of other podcasts I have been interviewed on.
In this episode, I'm interviewed by Mado Hesselink
Episode Highlights:
Yin as an antidote for our stressful modern culture
Roots, history & philosophy of yin
How you can benefit from yin yoga
The major differences between yin and other styles of yoga
Why it’s important to get specialized yin training
The purpose of props in yin
You can check out Mado's podcast and work here: https://teachingyoga.net
and follow on her Instagram here: https://www.instagram.com/yoga.teacher.resource/
Yin Yoga Podcast