Scott is back on the show!
We talk about fasted cardio vs. fed cardio, how to gauge load with new machines, hypogonadism for natural competitors and much more.
Timestamps:
(00:00) Fasted vs. fed cardio
(11:18) Should you do cardio?
(21:47) How to gauge load with new machines
(35:17) Hypogonadism for natural athletes how anything to be concerned about?
https://www.instagram.com/fortitude_training/
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