It's a bold statement, but my inner child feels it deeply. Love in a dysfucntional or enmeshed family is not love, it's codependency and control.
What is love? What is the kind of love that we want to show our children and others? We all might have different definitions, but the question is universally human.
I share my definition of what love feels like to me. I tell a story about being triggered by my mom recently and how I'm trying my best to learn how to love to break the cycle of disconnection in my family.
Thank you for listening!
Healing is possible!
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Grace + Boundaries: Navigating Intergenerational Trauma with Erin Hearts