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Your Brain's Coach
Most damaging myths about changing habits and the wrong tools that keep you stuck
Jun 3, 2022
23:24
TUNE IN TO LEARN:
Why most people struggle with and give up trying build new habits - false expectations, the wrong tools and methods, the wrong mindset to approach a lifestyle change.
"Even the Dalai Lama eats meat. Mental health, body and nutrition."
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Produced by Angela Shurina,
CERTIFIED NUTRITIONIST, BRAIN PERFORMANCE COACH
Nutrition + Neuroscience + Behavior Change
I help you use nutrition as a tool to unlock your brain genius and unlimited energy level๐ฅ
IG: @1000yearyoung
My OPTIMAL BRAIN and BODY supplement stack from Thorne with your personal 15% discount (applied at checkout).
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Brought to you by Angela Shurina
EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH
Change in days - not in years!
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode