Relationship Advice

The Second Pillar Of A Secure Relationship (Individuation)

14 snips
Jan 12, 2026
The hosts dive into individuation, showcasing how personal differences shape relationships. They discuss how quirks can shift from charming to contentious when partners clash over needs. Sensory sensitivities and conflicting values often spark misunderstandings. By prioritizing curiosity over being right, couples can foster healthier conversations. Role-playing conflicts offers insights into validation and understanding, emphasizing the importance of realistic expectations and boundaries for enduring partnerships.
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INSIGHT

Core Definition Of Individuation

  • Individuation means "what it's like to be me is different than what it's like to be you."
  • That simple truth is easy to state but hard to live with when partners need different things during conflict.
INSIGHT

Origins Of Personal Differences

  • Differences arise from upbringing, biology, and early family rules.
  • Those origins shape how each partner expects safety, fairness, and behavior in relationships.
ANECDOTE

Mosquito Story About Individuation

  • Lauren tells a story about a mosquito in the car to show parent-child individuation.
  • Her son deciding "I am not a whacker" illustrates early separate preferences forming.
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