

The 5 Most Important Lessons I Learned from Our Guests | Rules from DJ Shipley, Billy Billingham, Tu Lam & More with Jordan Mulligan
11 snips May 24, 2024
Explore the transformative lessons drawn from elite military veterans, focusing on the power of routine to enhance productivity. Discover the importance of being prepared for unexpected challenges and the dual strength in kindness. Learn why honoring your word builds trust and how ultimate accountability can propel personal growth. These insights aim to inspire you to embrace change and develop resilience in your daily life.
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Tailor Routine to Your Mission
- Create a routine that fits your unique lifestyle and goals.
- Tailor your routine to your mission and personal priorities for best results.
Set Bedtime and Priming Routine
- Prioritize your bedtime to ensure you can wake up early and be productive.
- Incorporate a priming routine like cold showers, positive self-talk, and exercise.
Always Be Mentally Prepared
- Stay mentally and physically prepared to handle life's unexpected challenges.
- Regularly train and face difficulties to build resilience and readiness.