In today's episode, I caught up with my good friend Doron Vaday. We dove right into how he got into dietetics and what that journey's been like for him.

Then we busted some big fitness myths, shedding light on what's actually true about getting fit and staying healthy.

Doron's big on seeing health as more than just gym time and greens; he really pushes for a well-rounded approach. We wrapped up with him sharing some super useful tips and stories from his own experiences, stuff that's just as useful for fitness buffs as it is for the pros.

I hope you enjoy it!

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I can't wait to hear your thoughts on this episode.

Stay healthy and inspired,

Dr. Joey Munoz