Rewind: Emotional Abuse Validation

Re-Release! My most-dowloaded episode!Enjoy!

Have you experienced emotional abuse? I sure have, and it can be really tricky to detect. It took me a lot of reading, rewiring my brain with therapy, and coming out of denial to be able to recognize emotional abuse. I share a story today about a time I felt icky in my love relationship. I unpack what went on there and validate what was being said and done invisibly. 

Healing is possible!

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