This full episode is available for Patrons right now! This is a teaser of my second Follow-Up with Steve Maisch. We talked about my training plan for Hueco in 2022, how to structure my weeks and days, how to continue progressing my V12 and V13 pyramids, how to use bouldering intervals to maintain aerobic capacity for sport climbing, and Steve laid out a hangboard plan to prime my crimp strength for Hueco.
*I recommend listening to Steve’s original episode and my first Follow-Up with him before this episode.
Become a Patron to get access to the full episode! And support the podcast!
*The full version is 1:40:55.
patreon.com/thenuggetclimbing
Steve’s Other Episodes:
EP 70: Steve Maisch
Follow-Up: Steve Maisch (the first one, published Sept 9, 2021)
The Nugget Climbing Podcast