Doctor John Douillard is one of the world’s foremost natural health experts and a leading voice in the fields of Ayurveda and sports medicine. As a certified ayurvedic practitioner, John draws from ancient Indian medical knowledge and cutting edge medical research to treat the ailments of the modern world. A prolific author, podcaster and YouTube presence, millions of viewers have watched John's videos about topics like sleep improvement, brain detoxing, healthy aging, and longevity. On Wonderstruck’s Season 1 finale, John shares his most powerful teaching. He reveals how he eliminated fatigue and found a source of “jet fuel” in his own body. And he opens up about why getting older means embracing the spiritual world in deeper ways, and the connection he’s found between wonder and inner strength. “The whole idea of exploring inner space is such a road less traveled,” John tells host Elizabeth Rovere. “But it’s so full of wonder and awe and joy. Sitting down and meditating and breathing can change your life, and give you an experience of life that is so joyful and so fulfilled that you become what I call ‘weather proofed.’ You know: you’re not happy only when good things happen, and you’re not sad only when bad things happen. You experience them, but you’re weather proofed from letting them change who you are. Nothing has the power to change who we are.”

Hosted on Acast. See acast.com/privacy for more information.

12: Doctor John Douillard - Magical Vision, Biophotons, And The Life-Changing Power Of Ayurveda