Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31
Introduction
00:00 • 2min
The Pink Retirement Is More I'm Not Making Pink My Personality Trait
01:36 • 2min
The Importance of Visualizing Yourself
03:26 • 2min
The Pressure of Overdoing Yourself
05:24 • 2min
Kristin's Mimi Bag
07:14 • 1min
The Redness of My Face
08:43 • 2min
The Science of Quitting
10:30 • 3min
The Importance of Holding Yourself Accountable
13:06 • 2min
The Importance of Self-Winning
15:03 • 2min
The Importance of Listening to Music
16:54 • 3min
The Sad Truth About Unrealistic Beauty Standards
19:55 • 2min
The Importance of Understanding Why You Want to Look a Certain Way
21:52 • 3min
How to Get the Most Out of Your Life
25:16 • 2min
How to Make a Healthy Grocery List
27:30 • 3min
The Importance of Free PR
30:02 • 2min
The Power of Beauty Standards
31:35 • 3min
How to Have a Great July Bash
34:56 • 2min
How to Overcome the Urge to Get a Nose Job
36:36 • 4min
The Importance of Being Young
40:42 • 2min
The Power of Angles
42:46 • 4min
The Relationship Between Body Image and Psychosocial Adjustment
46:49 • 3min
How to Start a Small Business With Squarespace
49:22 • 3min
Squarespace: A Great Platform for Any Type of Business
51:56 • 3min
The Slippery Slope of Plastic Surgery
55:12 • 2min
The Negative Effects of Body Image Issues
56:48 • 2min
How to Overcome Pressured by the Beauty Standard
58:44 • 2min
The Importance of Focusing on Your Body
01:00:18 • 3min
How Social Media Simplifies Things
01:03:46 • 2min
Annie Zoo: A Lightbulb Moment
01:05:19 • 3min
Step 7: Invest in Yourself
01:08:44 • 2min
How to Be a Better Woman
01:10:21 • 3min