Jay & Steph Rose: Movement is Medicine, The American Dream, & Developing Patience | MMP #225

Jay & Steph Rose are the founders of Phase SiX, a media company focused on creating the highest quality content in the world of fitness. Through their content creation and coaching, they educate people on the power of developing better movement skills in the gym. Jay and Steph began Phase SiX with a big dream in mind. As you'll hear in the show, Jay and Steph started Phase 6 with the vision of building a media business and coming to the US. The journey from the UK to Australia and finally to the US, shows the endurance and grit demanded of entrepreneurs as they embark on their journeys. We dove deep into their story and uncovered their secrets to maintaining peak health through consistency and patience. A common theme of the show was moving slow to build strength, not only in fitness, but in life. We thoroughly enjoyed this testimony of how entrepreneurship in the world of fitness takes immense effort, vision, knowledge, and will power. Enjoy!

Chapters:
00:00:00 - Connecting with Our Guests
00:10:45 - Starting Over in Australia
00:21:32 - Struggling Financially
00:32:04 - The Journey to the US
00:42:47 - The American Dream and Gratitude for the US
00:53:19 - The Serendipity of Sun Life
01:03:21 - Strength and Mobility Training Tips
01:13:38 - The Importance of Physical Fitness in Business
01:23:28 - Building a Business with Your Romantic Partner
01:34:17 - Appreciation and Celebration

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