The Rachel Hollis Podcast

734: People Pleaser?? How to (finally!) Create Boundaries and Put Yourself First | Audiobook Chapter

Jan 27, 2025
Dive into the intriguing world of people-pleasing and learn why setting boundaries is crucial. Discover the roots of this behavior, from childhood trauma to societal pressures, and how it impacts emotional well-being. Enjoy relatable anecdotes that encourage self-discovery and prioritizing your own needs. Empower yourself by understanding the significance of small choices in building confidence and reclaiming your happiness. It's time to break free from pleasing others and embrace your true self!
Ask episode
Chapters
Books
Transcript
Episode notes