Sam is a Sport Performance Coach with a Masters Degree in High Performance Sport from ACU in Australia. He is the off-ice Strength & Conditioning Coach for the Swiss National Ice Hockey Team since 2017.
Dunning-Kruger effect: https://www.youtube.com/watch?v=pOLmD_WVY-E
Sam’s Website: https://sam-boehringer.ch/
Sam on Instagram: https://www.instagram.com/coach_sam_uniktraining/
Topics:
0:16 - Intro
0:51 - Sam’s background
9:29 - Fitness culture in the USA VS Switzerland
13:44 - What’s missing in the US sports performance model?
15:56 - Ice hockey S&C
21:01 - Theoretical knowledge VS applied coaching
27:47 - Letting go of none-useful ideas/opinions
32:54 - Communication with the sports preparation staff
42:39 - S&C coach VS sports coach VS Therapist
49:50 - What an amateur athlete needs to progress in physical preparation
1:02:39 - Book recommendations (sports performance)
1:06:22 - Sam on social media
Full video interview: https://youtu.be/pmtQJs0x7j8
Upside Strength Podcast