I'm Busy Being Awesome

Episode 156: How to Increase Follow Through with ADHD

Jul 18, 2022
Explore how to increase follow through with ADHD by challenging negative beliefs, learning from failures, and shifting focus. Discover actionable strategies to strengthen your follow through muscle and adopt a curious mindset.
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Episode notes
1
Introduction
00:00 • 2min
2
Turning Failures into Success
02:12 • 8min
3
Challenging Beliefs and Gathering Evidence
09:53 • 2min
4
Shifting Focus and Beliefs for Better Follow-Through
11:33 • 15min
5
Increasing Follow-Through by Shifting Beliefs
26:32 • 3min