305 | Stefanos Sifandos Part 1 - Shadow Work

Feb 1, 2021

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“The keyword in personal development or personal growth is personal; it’s about you.” Listen as Cayla and her marriage coach Stefanos discuss some personal things about their marriages and relationships, the definition of ‘shadow work’ and how to process and express our feelings, plus much more on this episode of the Mommy Millionaire Podcast.

Stefanos shares why he chose to focus on relationships, the moment that changed his thinking, and what the term ‘shadow work’ means. Stefanos says that ‘shadow work’ places light on our dark areas without shame, and that’s the point where we can begin to open up and start fixing what is wrong.

Listen as Stefanos discusses why the need to prove ourselves may never go away, how to get our spouses to want to do the work to fix the relationship and how we all need to lead by example. Cayla and Chase have chosen to do the work to fix their relationship and are committed to leading by example for those around them.

“The key word in personal development or personal growth is personal, it’s about you.” -Stefanos Sifandos

Stefanos and Cayla talk about the Masterclass they are putting on and what they will talk about. Stefanos shares some language you can use to get your partner to attend without using ultimatums because those usually will put them on the defensive. Do you want to work on your relationship? Are you open to leading by example? Go to www.mommymillionaire.co/masterclass to register for this free event.

Are you ready to have some fun and learn how to navigate conflict? For years the number one question Cayla has received is, how do I get my partner on the same page as me and she didn’t know how to answer that question for a long time. Cayla and her coach Stef have now figured it out, and they want to share it with you and your spouse with a virtual date night. They will host this free date night on February 8th, so grab your partner, and learn how healthy communication in 2021 will double your income, and learn some strategies that can be very life-giving for your relationship, so if you are interested, go to mommymillionaire.co/datenight to register today.

In This Episode:

[01:59] Cayla shares a five-star review from Ruthie Boss.
[04:14] Welcome back to the show, Stefanos!
[04:34] Stefanos shares he became a person who focuses on relationships.
[06:33] Stefanos speaks about a moment that changed his life.
[08:22] Stefanos discusses and defines ‘shadow work.’
[12:40] Cayla talks about a time when she and Chase were having issues.
[13:27] Why do men, in general, shy away from talking about their feelings?
[16:06] Placing light on dark areas without shame.
[17:39] Stefanos discusses whether the need to prove ourselves ever goes away.
[21:13] How do you get your spouse to want to do the work to fix the relationship?
[24:00] Stefanos talks about leading by example.
[25:51] Cayla talks about the Masterclass she and Stefanos are setting up. Go to www.mommymillionaire.co/masterclass.
[26:48] How can a wife get her husband to attend the Masterclass with her?
[28:31] Stefanos speaks about the wounding that causes women to punish their partners.
[31:46] Cayla talks about her and Chase leading by example.
[32:56] Cayla encourages you to do what’s necessary to attend this free Masterclass.
[33:13] Stefanos shares some things they discuss in the Masterclass.
[33:45] Stefanos, thank you so much for being on the show!
[34:13] Thank you for listening to the show!

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