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Lights On with Carl Lentz
Carl Lentz & Jason Jaggard | One of the best life coaches in the world..
Sep 25, 2024
Jason Jaggard, a leading life coach, discusses transformative personal growth with Carl Lentz. They explore the complexities of marriage and relationships, diving into how to overcome shame effectively. Jaggard shares impactful self-leadership tools for immediate application in life. The conversation emphasizes the importance of recognizing personal potential and embracing integrity. They reflect on the role of community in taking risks that fuel growth, encouraging listeners to own their choices and navigate obstacles with curiosity.
01:37:47
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Quick takeaways
- Exploring trauma can catalyze personal transformation and reveal a strong resilience that empowers individuals to embrace their scars.
- Confronting and overcoming shame fosters liberation, encouraging individuals to navigate challenges without succumbing to fear or seeking easy paths.
Deep dives
Transforming Pain into Growth
Experiencing trauma can lead one to discover personal strength and resilience over time. The process of reflecting on past hardships, such as sexual abuse, can serve as a catalyst for significant personal transformation. By revisiting painful memories, individuals can gain insight and enlightenment, enabling them to embrace their scars and build a brighter future. This journey often reveals that it's possible to turn anguish into a source of empowerment and beauty in one's life.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode