The Tony Robbins Podcast

The #1 Secret to Productivity | Lessons from Pulitzer Prize winning journalist, Charles Duhigg

7 snips
Apr 30, 2016
Charles Duhigg, Pulitzer Prize-winning journalist and author of 'The Power of Habit', shares his insights on how habits shape our lives and businesses. He explains the habit loop—cue, routine, reward—and how understanding this can lead to personal and organizational transformation. Duhigg discusses Google's findings on team dynamics, emphasizing the importance of psychological safety for success. He also explores how autonomy boosts motivation and the complexities of decision-making, stressing the need to envision multiple futures for better choices.
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ANECDOTE

Iraq Riot Prevention Anecdote

  • An army major in Kufa stopped riots by removing food vendors from plazas.
  • This caused potential rioters to disperse due to hunger, preventing crowd buildup necessary for riots.
INSIGHT

Understanding Habit Loop

  • Habits consist of three parts: cue, routine, and reward.
  • Changing habits requires focusing on cues and rewards, not just the routine.
ANECDOTE

King's Cross Subway Fire Case

  • The 1987 King's Cross subway fire killed 31 people due to organizational silos and habitual roles.
  • Workers followed unwritten rules that prevented timely communication and action to stop the fire.
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