AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Grow With Intention by MuchelleB
How to Leave Your People Pleasing Era. [Episode 9]
Feb 16, 2024
Learn how to leave your people-pleasing era with actionable steps and personal anecdotes. Discover the balance between giving and setting boundaries, explore self-reflection through 'the ick', and recognize and address people-pleasing behaviors. Plus, check out recommended resources and engage with the host on various platforms.
22:51
AI Summary
AI Chapters
Episode notes
Podcast summary created with Snipd AI
Quick takeaways
- Identify specific people-pleasing behaviors to overcome tendencies.
- Practice wide-ranging empathy to make thoughtful decisions and set boundaries.
Deep dives
Understanding People-Pleasing Behavior
People-pleasing behavior often stems from unconscious knee-jerk responses, not conscious manipulation. It's essential to stop labeling yourself as a people-pleaser and instead focus on specific behaviors that lean towards people-pleasing. Identifying and managing responses to disapproval from others helps in overcoming these tendencies.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode