Grow With Intention by MuchelleB
How to Leave Your People Pleasing Era. [Episode 9]
Feb 16, 2024
Learn how to leave your people-pleasing era with actionable steps and personal anecdotes. Discover the balance between giving and setting boundaries, explore self-reflection through 'the ick', and recognize and address people-pleasing behaviors. Plus, check out recommended resources and engage with the host on various platforms.
22:51
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Quick takeaways
- Identify specific people-pleasing behaviors to overcome tendencies.
- Practice wide-ranging empathy to make thoughtful decisions and set boundaries.
Deep dives
Understanding People-Pleasing Behavior
People-pleasing behavior often stems from unconscious knee-jerk responses, not conscious manipulation. It's essential to stop labeling yourself as a people-pleaser and instead focus on specific behaviors that lean towards people-pleasing. Identifying and managing responses to disapproval from others helps in overcoming these tendencies.
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