Hi Untanglers

Get ready for an exciting new episode where I untangle the complexities of ADHD alongside the relentless, remarkable, resilient and a f*cking strong woman...Kim Ingleby - a force of empowerment and self-belief. 

Athlete, Fitness Ambassador, Charity Fundraiser, Author AND Founder of Energised Performance, an award-winning coaching business - trust me, Kim is beyond impressive!

I always say that living as a late-diagnosed ADHDer for the majority of your life means you have a kind of resilience that is admirable and Kim Ingleby’s story represents every sense of the word strength!

This episode deep dives into the importance of finding strength in adversity and how self-care can be a game changer when overcoming life's struggles. Kim shares her awe-inspiring journey of recovery from serious health conditions including the debilitating effects of Weil's disease and a heart condition and how she found strength in her darkest moments.

From Kim’s time as an Athlete and Fitness Ambassador, she gives us valuable insight into the sporting world, touching on topics like body image, diversity, mental health, and the potential pitfalls of misdiagnosis among high-achievers, which will resonate with those of us navigating our ADHD.

Kim shares her journey with neurodiversity, having been diagnosed with dyslexia, dyspraxia, and dyscalculia while awaiting an ADHD diagnosis. She bravely opens up about her struggles with masking, impostor syndrome and her childhood struggles, highlighting how setting intentions, establishing boundaries and prioritising self-care aid her in giving back to others through her amazing coaching and charity work which has raised over £89k. Such an amazing achievement!

If you are looking to feel inspired, empowered and re-energised, then settle in to hear Kim’s story of struggle to strength. If this episode leaves you wanting more, Kim’s TEDx talk is a must watch with over 17k views to date.

Let's get untangled and show the world what we are made of.

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ADHD COACHING

IT’S TIME TO TURN YOUR ADHD STRUGGLES INTO STRENGTHS AND SHOW UP IN THE WAY YOU WERE ALWAYS MEANT TO!

Fed up of fighting with your ADHD brain? Now you have the awareness of your ADHD you no longer have to…

It's a given that ADHD comes with many struggles but it also comes with a lot of strengths and once you start to focus your attention on the positive side of your ADHD be prepared, because this is where life starts to transform.

My mission is to bring awareness to how your ADHD is showing up for you with a strength-focused approach, so together, we can start to reframe the way you see your ADHD so you can live a more authentic, purposeful life and show up in the world the way you were always meant to.

Find out more about my coaching programmes below!

1-1 Coaching with Rosie

The ADHD Movement Group Coaching

The ADHD Movement Academy

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untangledco.com