Everything's Psychology The Psychology of Sport
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Nov 11, 2025 Dr. Jim Taylor, a clinical psychologist and performance coach, dives into the critical link between psychology and athletic performance. He explores how mental training can elevate athletes' capabilities, discussing the importance of mental resilience in sports and life. Jim shares insights on overcoming self-doubt, the impact of high-profile athletes on mental health awareness, and how to translate sports psychology to everyday situations. Plus, he discusses his innovative app, Mindto, which aims to deliver effective mental training for athletes.
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From Head Case To U.S. Ski Team
- Jim Taylor used mental training to improve from an average ski racer to the U.S. team in one year.
- The shift proved mental changes produced measurable competitive gains.
Mental Edge Decides Elite Outcomes
- The mental side often decides outcomes among equally elite athletes because physical and technical factors are similar.
- Jim Taylor argues mental training is neglected despite its decisive role at the top level.
Train The Mind Like Muscles
- Treat mental training like physical training: schedule it, practice it, and measure progress.
- Use concrete metaphors and tools to make the intangible mind tangible for athletes.
